Lunch

Clare's Mushroom Soup is for Lunch.

Clare's Mushroom Soup takes 10 minutes to prepare.

Clare's Mushroom Soup takes 10 minutes to cook.

Clare's Mushroom Soup makes 1 servings.

The ingredients for Clare's Mushroom Soup are:

1 cup, pieces or slices Mushrooms, fresh
1 stalk, large (11"-12" long) Celery, raw
.9 cup, chopped Onions, raw
.16 cup Flour - Gold medal all purpose flour
.25 cup Milk, 1%
1.5 cup (8 fl oz) Water, tap
1 tsp Better than Boullion Chicken Base (by MANGYCOYOTE)

Here is how you make Clare's Mushroom Soup:

Cook mushrooms and set aside. Put chopped onion and celery in sauce pan... cook until limp or slightly browned. Combine water, flour, Better than Boulllion Chicken and add to pan. Add mushrooms and season with pepper and Italian seasoning. Serving Size: 3 cupsNumber of Servings: 1Recipe submitted by SparkPeople user CLARELE2.

The nutritional information for Clare's Mushroom Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 184.9

• Total Fat: 1.7 g
• Cholesterol: 3.0 mg
• Sodium: 846.8 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 5.2 g
• Protein: 9.3 g

The dietary needs meet for Clare's Mushroom Soup is Low Fat