Lunch

Vicky's Mushroom Soup with Trahana is for Lunch.

Vicky's Mushroom Soup with Trahana takes 10 minutes to prepare.

Vicky's Mushroom Soup with Trahana takes 15 minutes to cook.

Vicky's Mushroom Soup with Trahana makes 6 servings.

The ingredients for Vicky's Mushroom Soup with Trahana are:

1 large onion, chopped
1 garlic clove, crushed
olive oil - 1 Tbs
canned mushrooms - 1 can
dry mushrooms - 1/3 cup
trahana dry - 1 cup
parmesan cheese grated - 3 Tbs
water or vegetable broth, heated - 8 cups
Salt and pepper to taste

Here is how you make Vicky's Mushroom Soup with Trahana:

In a large pot, heat olive oil and add the onion and garlic. After 3 minutes add the mushrooms and sautee for another 5 minutes. Add the liquid and the trahana (or couscous), season, and bring to a boil.Let it simmer for 15 minutes. Once it's done, add the parmesan and mix well.Can be served with 1-2 Tbs of Greek-style yogurt, for a creamier effect (optional).Makes 6 generous and filling servings.Number of Servings: 6Recipe submitted by SparkPeople user VPVICKY.

The nutritional information for Vicky's Mushroom Soup with Trahana is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.8

• Total Fat: 3.4 g
• Cholesterol: 2.0 mg
• Sodium: 168.6 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 2.6 g
• Protein: 6.0 g

The dietary needs meet for Vicky's Mushroom Soup with Trahana is Vegan