Lunch

French onion soup (sort of) is for Lunch.

French onion soup (sort of) takes several minutes to prepare.

French onion soup (sort of) takes several minutes to cook.

French onion soup (sort of) makes 2 servings.

The ingredients for French onion soup (sort of) are:

*sweet yellow onion, raw (1 medium onion), 1 serving (remove)
Chicken Stock, Homemade, defatted, 3 cup (remove)

Here is how you make French onion soup (sort of):

Peel a sweet onion (preferably Walla Walla) and cut into rings. Place in the bottom of a large slow cooker with 1 cup of water. Place a rack on top. Place 5 chicken breasts (skin and bone still there) or a whole chicken on the rack. Sprinkle with freeze-dried garlic flakes and no-salt seasoning. Cook 6-8 hours on low. Remove chicken and eat or freeze, and pour broth and onions into a tall container. Allow to cool and then refrigerate. To make the soup, remove the fat layer. Use a stick blender to blend the broth and onions. Heat. Serve with grated parmesan.Serving Size: Makes 2-3 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LESLEY210.

The nutritional information for French onion soup (sort of) is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 159.0

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 214.5 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.5 g
• Protein: 4.8 g