Lunch

Velvelette Onion and Cider Soup is for Lunch.

Velvelette Onion and Cider Soup takes 15 minutes to prepare.

Velvelette Onion and Cider Soup takes 65 minutes to cook.

Velvelette Onion and Cider Soup makes 4 servings.

The ingredients for Velvelette Onion and Cider Soup are:

4 tablespoons olive oil,
1kg large onions, thinly sliced,
3 large garlic cloves, crushed,
6 fl oz dry cider - french is best! ,
2 teaspoons of fresh or one teaspoon of dried thyme,
1/2 teaspoon of dried sage,
800ml vegetable stock made with 1 1/2 cubes,
1 tablelspoon light soy sauce,
Freshly ground pepper.

Here is how you make Velvelette Onion and Cider Soup:

Heat the oil and cook the onions, covered, over a low heat for at least 30 minutes, stirring occasionally. Then turn up the heat and saute until the onions start to colour. Add the thyme, sage, garlic, pepper, cider and bring to the boil. Boil for 5 minutes to reduce the cider by half. ff the stock and simmer for 30 minutes. Then, add the soy sauce and puree half the soup mixture in a blender. Return to the pan and reheat - adding more water if necessary to adjust thickness. Ladle into bowls and serve. Serving Size: Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user VELVELETTEGIRL.

The nutritional information for Velvelette Onion and Cider Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.0

• Total Fat: 15.3 g
• Cholesterol: 0.0 mg
• Sodium: 84.2 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 4.7 g
• Protein: 3.4 g

Velvelette Onion and Cider Soup is French cuisine.

The dietary needs meet for Velvelette Onion and Cider Soup is Vegetarian