Lunch

Pasta Minestrone Soup is for Lunch.

Pasta Minestrone Soup takes 20 minutes to prepare.

Pasta Minestrone Soup takes 30 minutes to cook.

Pasta Minestrone Soup makes 10 servings.

The ingredients for Pasta Minestrone Soup are:

2 tsp olive oil
1 cup diced onion
1 tsp minced garlic
1 can Great Northern Beans, rinsed and drained
1 can Italian Flavor Tomato paste
1 tsp Italian seasoning
1/4 tsp pepper
2 cans fat free chicken broth
2 cups water
1 10 oz bag frozen mixed vegetables
2 cups fresh zucchini, quartered
1/3 cup whole wheat pasta

Here is how you make Pasta Minestrone Soup:

Saute onion and garlic in oil, add water, chicken broth, italian tomato paste, italian seasoning, pepper and beans. Bring to a boil, reduce heat and simmer for 10 minutes. Add frozen vegetables, simmer for 8 - 10 minutes. Add zucchini and pasta, bring to a low boil and cook until pasta is tender. Makes at least 10 - 1 cup servings. Can freeze for up to 4 months.Number of Servings: 10Recipe submitted by SparkPeople user CPETERSMARTINEZ.

The nutritional information for Pasta Minestrone Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 104.8

• Total Fat: 1.4 g
• Cholesterol: 1.8 mg
• Sodium: 572.4 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.3 g
• Protein: 5.7 g

The dietary needs meet for Pasta Minestrone Soup is Low Fat