Lunch

Gail's Split Pea Soup is for Lunch.

Gail's Split Pea Soup takes 30 minutes to prepare.

Gail's Split Pea Soup takes 120 minutes to cook.

Gail's Split Pea Soup makes 7 servings.

The ingredients for Gail's Split Pea Soup are:

2 cups dried green split peas
2 medium carrots, grated
1 large onion, chopped finely
2 T. Bertolli Extra Virgin Olive Oil
2 tsp. sea salt
1 tsp. black pepper
1 tsp. cayenne pepper
1 can Swanson's 100% fat free, 33% low sodium chicken broth
4 cups water

Here is how you make Gail's Split Pea Soup:

Rinse split peas several times in clear water. Cover with water and bring to boil. Grate 2 medium carrots and chop 1 large onion and add to peas and water. Add can of chicken broth and season. After coming to a boil, turn heat down to medium low and simmer until done. Number of Servings: 7Recipe submitted by SparkPeople user GAILMARIE77.

The nutritional information for Gail's Split Pea Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 121.9

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 844.1 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 5.7 g
• Protein: 6.0 g

The dietary needs meet for Gail's Split Pea Soup is Vegetarian