Lunch

Split Pea (Habitant Soup) is for Lunch.

Split Pea (Habitant Soup) takes 15 minutes to prepare.

Split Pea (Habitant Soup) takes 90 minutes to cook.

Split Pea (Habitant Soup) makes 6 servings.

The ingredients for Split Pea (Habitant Soup) are:

2 cups dried split yellow peas
12 cups water
1 1/2 cups sliced carrots
1 cup onion
1 cup cooked ham
1 bay leaf
1/4 tsp ground allspice
1/4 tsp marjoram
Salt and freshly ground pepper
1/4 cup cornstarch

Here is how you make Split Pea (Habitant Soup):

In a large stainless steel saucepan, combine peas and 12 cups water. Bring to a boil over medium-high heat. Reduce heat, cover and boil gently for about 1 hour or until peas are tender. If a smooth soup is desired, working in batches, puree peas and liquid in a food mill or a food processor fitted with a metal blade. Return puree to saucepan. Add carrots, onion, ham, bay leaf, marjoram and allspice to saucepan. Bring to a boil over medium-high heat. Reduce heat and boil gently for 30 minutes. Mix cornstarch with a little water and add to soup. Season with salt and pepper to taste. Remove bay leaf.Serving Size:?Makes 6 pint servings or 12 cupsNumber of Servings: 6Recipe submitted by SparkPeople user THAIBLUEKITTY.

The nutritional information for Split Pea (Habitant Soup) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 271.3

• Total Fat: 1.3 g
• Cholesterol: 13.7 mg
• Sodium: 292.7 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 9.5 g
• Protein: 19.9 g

The dietary needs meet for Split Pea (Habitant Soup) is Low Fat