Lunch

LEEK POTATO SOUP is for Lunch.

LEEK POTATO SOUP takes 15 minutes to prepare.

LEEK POTATO SOUP takes 30 minutes to cook.

LEEK POTATO SOUP makes 8 servings.

The ingredients for LEEK POTATO SOUP are:

3 large leeks
1 large sweet onion
4 medium potatoes (2 1/4-3 1/4")
4 cups of fat-free chicken broth
water for consistency
3 Tbsp butter
salt and pepper to taste
one cup fat-free half and half ( you CAN get by with half a cup and it will still taste good)

Here is how you make LEEK POTATO SOUP:

cut any brown tips, and roots off the leeks but you will use all of leek. Slice leeks, break apart and WASH thoroughly!Chop onion.Peel, dice and rinse potatoes.Saute leeks and onion in the butter until soft.Put into a heavy saucepan. Add the broth and potato, salt and pepper. Cover and cook on medium heat until potatoes are tender. Use stick blender and puree the whole mixture.Add half and half cream and heat through. Add water if you wish but this is a fairly thick soup.Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user TENNETUBBIE.

The nutritional information for LEEK POTATO SOUP is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.6

• Total Fat: 5.1 g
• Cholesterol: 13.0 mg
• Sodium: 915.3 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 3.4 g
• Protein: 4.1 g