Lunch

Pureed New Year Soup is for Lunch.

Pureed New Year Soup takes 10 minutes to prepare.

Pureed New Year Soup takes 45 minutes to cook.

Pureed New Year Soup makes 6 servings.

The ingredients for Pureed New Year Soup are:

2 T Fines Herbes Olive OIl (Kalamazoo Olive Co)
2 t Parisien Herbs (Penzeys Spices)
3 sliced onions
8 ounces sliced mushrooms
1 sliced broccoli spear
12 roasted garlic cloves
1/2 cup dry brown Jasmine Rice, (baked with a cinnamon stick ) to equal 1 cup cooked rice
2 large carrots extracted to juice in 3 c. vegetable stock
1/2 c. almond meal
3 cups vegetable stock (additional)

Here is how you make Pureed New Year Soup:

Saute sliced onions, mushrooms, and broccoli in olive oil. When onions are translucent, add 3 cups vegetable stock and simmer, stirring occasionally.As the stock begins to reduce (or soup thickens),blend carrots, rice and garlic cloves in 3 cups vegetable stock in a Blendtec blender or high speed blender such as a nutribullet. Add to the soup pot, stirring to combine. Simmer 5 minutes.Puree 1/2 the soup with 1/2 c. almond meal.Puree the remaining soup. Combine and Simmer, stirring gently 5 more minutes.Very delicious. Serving Size:?6 servings About 1.5 cups

The nutritional information for Pureed New Year Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.4

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 349.9 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.2 g
• Protein: 2.8 g

The dietary needs meet for Pureed New Year Soup is Vegan