Lunch

Left Over Roast Beef and Wild Rice Soup is for Lunch.

Left Over Roast Beef and Wild Rice Soup takes 10 minutes to prepare.

Left Over Roast Beef and Wild Rice Soup takes 120 minutes to cook.

Left Over Roast Beef and Wild Rice Soup makes 14 servings.

The ingredients for Left Over Roast Beef and Wild Rice Soup are:

9 oz. Left Over Lean Beef Roast. cooked and diced
3 C. Beef Broth from roast
10 C. water
2 - 15 oz cans Del Monte mixed vegetables, drained
1 - 10 oz, frozen Broccoli Floweretts
1 1/2 C. cooked Carrots from roast
2 C. Lundburg Organic Wild Rice Blend
5 Tbls, Tones Minced Onions dehydrated
3 Tbls. Spice World Fresh Minced Garlic
Fresh Ground Black Pepper to taste.

Here is how you make Left Over Roast Beef and Wild Rice Soup:

Makes 14 - 1 Cup Servings.Mix all ingredients together except the rice, Bring to a rolling boil. Stir in rice. Reduce heat to simmer. Stir occasionally to prevent rice from sticking. Cook over low heat 2hrs. EnjoyNumber of Servings: 14Recipe submitted by SparkPeople user DFROGGIE.

The nutritional information for Left Over Roast Beef and Wild Rice Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 189.9

• Total Fat: 2.2 g
• Cholesterol: 16.5 mg
• Sodium: 406.3 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 4.2 g
• Protein: 8.9 g