Lunch

Roasted Red Pepper Soup is for Lunch.

Roasted Red Pepper Soup takes 5 minutes to prepare.

Roasted Red Pepper Soup takes several minutes to cook.

Roasted Red Pepper Soup makes 8 servings.

The ingredients for Roasted Red Pepper Soup are:

1/2 c feta; 1 tsp dried oregano; 1/4 tsp freshly ground pepper. Mix together and set aside in refrigerator.

In slow cooker add: 1 each onion and carrot; 1/2 celery stalk; one 796ml/ 28oz can low sodium tomatoes with juice; 4 c roasted red peppers, skins removed ( I buy bottled in water) 4 c sodium reduced beef or chicken broth

Here is how you make Roasted Red Pepper Soup:

Cook on High 4 to 6 hours, or Low 8 to 10 hours. Using hand immersion blender, pur?e soup mixture to desired consistency.Stir in juice of 1 lemon (optional) and 1/4 tsp freshly ground pepper just before serving.Garnish each serving with 2 Tbsp reserved feta mixture.Makes 6 to 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user PLINE10.

The nutritional information for Roasted Red Pepper Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 107.6

• Total Fat: 2.0 g
• Cholesterol: 8.3 mg
• Sodium: 676.1 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.6 g
• Protein: 4.7 g