Lunch

Stuffed Green Pepper Soup is for Lunch.

Stuffed Green Pepper Soup takes 15 minutes to prepare.

Stuffed Green Pepper Soup takes 25 minutes to cook.

Stuffed Green Pepper Soup makes 8 servings.

The ingredients for Stuffed Green Pepper Soup are:

2-3 green bell peppers, seeds removed and chopped
1/2 large onion, chopped
2 14-oz. cans reduced sodium diced tomatoes
3 cans reduced sodium beef broth
2 cups cooked brown rice
1 lb. lean ground beef, browned and drained.
1/2 tsp. black pepper
1 tsp. salt
Other spices as your taste dictates: basil, rosemary, etc.

Here is how you make Stuffed Green Pepper Soup:

Brown ground beef and drain. Chop pepper and onions, place into a large soup pot. Add ground beef and all remaining ingredients except rice. Simmer for approx. 20 minutes or until onion and pepper are starting to soften. Add rice, simmer 10-15 minutes longer. Makes 6 servings of 330 calories each or 8 servings of 248 calories each. Nutritional info is figured for 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user PANSYLADY2.

The nutritional information for Stuffed Green Pepper Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 247.6

• Total Fat: 12.3 g
• Cholesterol: 42.5 mg
• Sodium: 698.8 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 3.0 g
• Protein: 14.6 g