Lunch

tomato meatball soup is for Lunch.

tomato meatball soup takes 20 minutes to prepare.

tomato meatball soup takes several minutes to cook.

tomato meatball soup makes 10 servings.

The ingredients for tomato meatball soup are:

1 pound ground turkey, lean
1 egg
1/4 cup bread crumbs (I use gluten free)
1 bag frozen corn
1 28oz can crushed tomatoes
1 16oz can tomatoes with mild chilis (like Rotel)
1 15oz can black beans, rinsed
salt/pepper to taste

Here is how you make tomato meatball soup:

Mix turkey, egg and bread crumbs and form into meatballs (I did mini meatballs). You can bake these if you wish or add to the soup mixture and cook this way.Pour rest of ingredients in a large slow cooker and add meatballs, cook on high 3-4 hours.Serving Size: makes apptoximately 10 generous 1cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user NADDIVINE.

The nutritional information for tomato meatball soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 183.3

• Total Fat: 4.4 g
• Cholesterol: 50.6 mg
• Sodium: 406.1 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.9 g
• Protein: 15.1 g