Lunch

100* calorie Turkey vegetable soup is for Lunch.

100* calorie Turkey vegetable soup takes several minutes to prepare.

100* calorie Turkey vegetable soup takes several minutes to cook.

100* calorie Turkey vegetable soup makes 8 servings.

The ingredients for 100* calorie Turkey vegetable soup are:

5 Ounces Turkey Breast cubed
5 cups Swanson Broth
2 Cups Water
3 Cups Chopped Carrots
1 Cup Chopped Celery
1/2 Cup Onion
1 TSP Minced Garlic
1 TBSP Black Pepper
1/2 Cup Star Shape Pasta
1 TSP Shredded Asiago Cheese

Here is how you make 100* calorie Turkey vegetable soup:

Add Broth, Water, Garlic, Cubed Turkey and Black Pepper to a soup pot. Bring to a boil, then add the pasta.In a Steamer, Layer Carrots ,Celery, then Onion and steam for 15 minutes. Add Chopped spinach and recover till wilted. Add the vegetables to the Broth. Simmer 15 minutes.Sprinkle with asaigo cheese if desired.Number of Servings: 8Recipe submitted by SparkPeople user BEACH.BLONDE.

The nutritional information for 100* calorie Turkey vegetable soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 107.6

• Total Fat: 1.2 g
• Cholesterol: 8.2 mg
• Sodium: 550.3 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.3 g
• Protein: 6.4 g