Lunch

Low Carb Turkey Vegetable Soup is for Lunch.

Low Carb Turkey Vegetable Soup takes 30 minutes to prepare.

Low Carb Turkey Vegetable Soup takes 45 minutes to cook.

Low Carb Turkey Vegetable Soup makes 12 servings.

The ingredients for Low Carb Turkey Vegetable Soup are:

4 Tbsp. Coconut Oil
1 pd. ground lean turkey breast
2 Cups of diced celery
2 Cups of diced onion
4 cloves of crushed garlic
4 cups of shredded baby bok choy
1 cup of diced carrots
1-28 oz can diced tomatoes
4 cups of fat-free chicken broth
2.5 tbsp. sea salt
juice of 1/2 or 1 lemon

Here is how you make Low Carb Turkey Vegetable Soup:

Brown turkey in coconut oil until brown and almost sticking to the bottom of the dutch oven. Add celery, onions and garlic cook for a few minutes. Add shredded baby bokchoy, cook for another couple of minutes. Add chicken broth and diced tomatoes and salt. Cook for about 45 minutes to 1 hour. Add lemon juice just 15 minutes before it is finished cooking.Serving Size:?10-12 1 cup servings. approx.

The nutritional information for Low Carb Turkey Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 136.7

• Total Fat: 7.8 g
• Cholesterol: 26.7 mg
• Sodium: 1,066.9 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 2.0 g
• Protein: 9.7 g

The dietary needs meet for Low Carb Turkey Vegetable Soup is Low Carb