Lunch

Turkey Mushroom Soup is for Lunch.

Turkey Mushroom Soup takes 15 minutes to prepare.

Turkey Mushroom Soup takes 15 minutes to cook.

Turkey Mushroom Soup makes 5 servings.

The ingredients for Turkey Mushroom Soup are:

2 Tbsp. margarine, butter or smart balance
1 qt. mushrooms
1/2 c. chopped onion
1/2 c. chopped celery
1/2 c. chopped carrot
2 cloves garlic, minced
2 tsp. all-purpose flour
1/4 tsp. salt
1/8 tsp. dried thyme
1/8 tsp. marjoram
1/2 c. skimn milk
1 egg yolk, slightly beaten
1 1/4 c. low sodium chicken borth or 1 10.5 oz. can
1 c. cooked skinless turkey, cubed
1/3 c. cooked rice, white, brown or wild, whichever you prefer (cooked without salt or fat)
1 Tbsp. diced pimiento

Here is how you make Turkey Mushroom Soup:

saute mushrooms, onion, celery, carrots and garlic in heated margarine over medium heat. Add flour, thyme, marjoram and stir well. Add milk, egg yolk and chicken broth and stir well. Add remaining ingreadients and cook gently until broth slightly thickens. Do not allow to boil.Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user JDLANDER.

The nutritional information for Turkey Mushroom Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 148.1

• Total Fat: 5.8 g
• Cholesterol: 60.8 mg
• Sodium: 330.1 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 1.9 g
• Protein: 12.7 g

The dietary needs meet for Turkey Mushroom Soup is Low Fat