Lunch

Turkey Saugage Soup is for Lunch.

Turkey Saugage Soup takes 15 minutes to prepare.

Turkey Saugage Soup takes 20 minutes to cook.

Turkey Saugage Soup makes 6 servings.

The ingredients for Turkey Saugage Soup are:

1 - Turkey Sausage Ring cut up into chunks
1/2 block frozen spinach
1 small onion
1 -box Rachael Rays low sodium chicken broth (4 cups)
2 TBS - cooking oil
1 - cup carrots (frozen or 1 can)
1 - cup peas - frozen
1 - can any white bean
1 cup - Pasta - any style you like
1 TBS - Italian seasoning
1 TBS - Oregano
Water as needed

Here is how you make Turkey Saugage Soup:

Heat oil in large skillet, add onion and cook till slightly tender. Add spinach and cook until no longer frozen. Pour in about 1 cup of the broth and add the sausage. Cook for about 5 minutes. Add the remaining vegetables and rest of the broth. Bring to a low boil add additional water as needed and pasta. Continue to cook over low heat until pasta is done to your liking. Serving Size: 6 - 8 - 1.5 cups serviingsNumber of Servings: 6Recipe submitted by SparkPeople user TJLANGE.

The nutritional information for Turkey Saugage Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 193.3

• Total Fat: 7.8 g
• Cholesterol: 18.5 mg
• Sodium: 479.7 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 4.9 g
• Protein: 9.9 g

Turkey Saugage Soup is Italian cuisine.

The dietary needs meet for Turkey Saugage Soup is Low Fat