Lunch

Vegan Split Pea Soup is for Lunch.

Vegan Split Pea Soup takes 5 minutes to prepare.

Vegan Split Pea Soup takes 35 minutes to cook.

Vegan Split Pea Soup makes 6 servings.

The ingredients for Vegan Split Pea Soup are:

2 cups green split peas (1 bag)
15 baby carrots, sliced
2 scallions, chopped
1 tbsp garlic, minced
1 tsp ground sage
1 tsp ground thyme
2 bay leaves
1 tsp Vegebase
1 tsp Lowry's seasoning salt
1 tsp black pepper
7 cups water
1 tsp extra virgin Olive Oil

Here is how you make Vegan Split Pea Soup:

1. Check and pick over the split peas.2. Saute the garlic, scallions, sage, and thyme with the olive oil, until the garlic is fragrant.3. Add the rest of the ingredients to the pot and stir to mix all the flavors.4. Close the lid on the pressure cooker and put on "Soup" setting for 30 minutes.5. Let the steam release on it's own. Taste for salt and pepper.Serving Size: Makes 5-7 servingsNumber of Servings: 6Recipe submitted by SparkPeople user EMOELLA.

The nutritional information for Vegan Split Pea Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.2

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 281.9 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 6.4 g
• Protein: 6.1 g

The dietary needs meet for Vegan Split Pea Soup is Vegan