Lunch

Gerald's vegetable soup is for Lunch.

Gerald's vegetable soup takes several minutes to prepare.

Gerald's vegetable soup takes several minutes to cook.

Gerald's vegetable soup makes 6 servings.

The ingredients for Gerald's vegetable soup are:

1 cup Peas, frozen
1 cup kernels Yellow Sweet Corn, Frozen
0.5 cup slices Carrots, cooked
.5 cup, chopped Onions, raw
14 grams Crushed Tomatoes
.75 cup Tomato Paste
1 tsp Granulated Sugar
1 cup Vegetable Broth

Here is how you make Gerald's vegetable soup:

Cook peas, corn and onions in vegetable broth. Meanwhile put all other ingredient in soup pot and heat. Add vegetables and broth to soup.enjoyServing Size: 6 servings 1/2 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user SALLYABC.

The nutritional information for Gerald's vegetable soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 87.7

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 454.7 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 3.9 g
• Protein: 3.9 g