Lunch

Home Made Spicy Vegetable Soup is for Lunch.

Home Made Spicy Vegetable Soup takes 20 minutes to prepare.

Home Made Spicy Vegetable Soup takes 90 minutes to cook.

Home Made Spicy Vegetable Soup makes 8 servings.

The ingredients for Home Made Spicy Vegetable Soup are:

6 carrots, 1 medium turnip, 1 medium onion, 1 small leek, 1 tin of chopped tomatoes, 3 vegetable stock cubes, 1 tspn garlic, 1 tsp chilli powder, 1 tbsp tomato puree, salt, pepper to taste and 3 pints of water.

Here is how you make Home Made Spicy Vegetable Soup:

Makes 8 servings Chop Carrots, onion, leek, turnip and place in pot with 3 pints of water. Bring to boil and add tomatoes, garlic, tomato puree, chilli powder, salt, pepper and 3 vegetable or chicken stock cubes. Bring back to boil then simmer till vegetables go soft. Remove from heat and blend, Can be served with some chopped fresh parsley or without.Number of Servings: 8Recipe submitted by SparkPeople user TARALOO.

The nutritional information for Home Made Spicy Vegetable Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 47.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 384.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.5 g
• Protein: 1.2 g

The dietary needs meet for Home Made Spicy Vegetable Soup is Low Fat