Lunch

red vegetable soup is for Lunch.

red vegetable soup takes 10 minutes to prepare.

red vegetable soup takes 30 minutes to cook.

red vegetable soup makes 3 servings.

The ingredients for red vegetable soup are:

canned tomatoes 1 can
onion, raw 1, sliced
carrots 2 medium, grated
olive oil .5 tbsp
chicken stock 1 pint

Here is how you make red vegetable soup:

soften onions in olive oiladd grated carrot,canned tomatoes and stockbring to boil then simmer for 1/2 an hourliquidise with hand blender(add a little boiling water if too thick)Serving Size:?makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user JANERB.

The nutritional information for red vegetable soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 93.4

• Total Fat: 3.5 g
• Cholesterol: 2.4 mg
• Sodium: 220.1 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 2.5 g
• Protein: 3.5 g

The dietary needs meet for red vegetable soup is Vegetarian