Lunch

Sweet and Spicy Vegetable Soup is for Lunch.

Sweet and Spicy Vegetable Soup takes 10 minutes to prepare.

Sweet and Spicy Vegetable Soup takes 30 minutes to cook.

Sweet and Spicy Vegetable Soup makes 3 servings.

The ingredients for Sweet and Spicy Vegetable Soup are:

1 Cup water
1 Large whole tomatoe
1Medium carrot
1Medium potatoe
1Cup collards
1 Cup Zucchini
1 Medium onion
1 tsp Black pepper
Dash hot pepper sauce
Salt optional

Here is how you make Sweet and Spicy Vegetable Soup:

Slice and dice clean vegetables with or without the skins (your choice) I scraped my carrot and peeled my potatoe, zucchini and onion . Mix all ingrediants in a 1 quart saucepan. Bring to a rolling boil for about 5 minutes, then lower heat to simmer for about 15 minutes or until broth is somewhat thick. Watch closely stirring occasionaly. Add salt if you desire.Makes about 3-1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user BUTTERFLIE21.

The nutritional information for Sweet and Spicy Vegetable Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 130.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 69.9 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 4.2 g
• Protein: 2.9 g

The dietary needs meet for Sweet and Spicy Vegetable Soup is Vegetarian