Lunch

V8 Soup is for Lunch.

V8 Soup takes 10 minutes to prepare.

V8 Soup takes 20 minutes to cook.

V8 Soup makes 8 servings.

The ingredients for V8 Soup are:

* Vegetable Juice Cocktail (V8), 64 fl oz (remove)
* Celery, cooked, 4 stalks (remove)
* Parsley, 8 sprigs (remove)
* *Trader Joe's Organic Super Sweet Cut Corn, Frozen, 2 cup (remove)
* *Celtic Sea Salt, 0.5 tsp (remove)
* Leeks, 1 leek (remove)
* Grapeseed Oil, 2 tbsp (remove)
* Water, tap, .5 cup (8 fl oz) (remove)

Here is how you make V8 Soup:

Chop everything up small and feel free to add other ingredients as you see fit - onions, tomato chunks, cheese, etc! Saute the harder & longer-cooking veggies first in the water & oil - and then add other veggies as time goes on until they are well mixed, growing tender and heated through. Add V8 and continue to cook for another 15-20 minutes. Serve!Number of Servings: 8Recipe submitted by SparkPeople user SABABAVAV.

The nutritional information for V8 Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.0

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 527.5 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 2.9 g
• Protein: 3.5 g

The dietary needs meet for V8 Soup is Vegan