Lunch

Hamburg and veggie soup is for Lunch.

Hamburg and veggie soup takes 15 minutes to prepare.

Hamburg and veggie soup takes 45 minutes to cook.

Hamburg and veggie soup makes 6 servings.

The ingredients for Hamburg and veggie soup are:

1 lb. extra lean ground beef
poultry stock...3 cups
1 tsp. salt
1 tsp. basil
1 tsp. coriander
1 cup chopped carrots
1 cup peas frozen
.5 cup shredded cabbage
.5 cup onion chopped
.5 cup sweet peppers chopped

Here is how you make Hamburg and veggie soup:

Brown meat in skillet with salt basil, coriander, peppers and onion . Put into pot with rest of vegetables and stock and simmer for about an hour.Serving Size: makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user BESW84ME.

The nutritional information for Hamburg and veggie soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.4

• Total Fat: 13.3 g
• Cholesterol: 72.9 mg
• Sodium: 671.5 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 3.0 g
• Protein: 26.3 g

The dietary needs meet for Hamburg and veggie soup is Low Carb