Lunch

Healthy Veggie Soup is for Lunch.

Healthy Veggie Soup takes several minutes to prepare.

Healthy Veggie Soup takes several minutes to cook.

Healthy Veggie Soup makes 2 servings.

The ingredients for Healthy Veggie Soup are:

Ingredients:
Broccoli, fresh, 3 cup, chopped (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Red Ripe Tomatoes, 1 tomato (remove)
Onions, raw, .50 large (remove)
Carrots, raw, 2 medium
Garlic, 2 cloves
Sweet potato, 1 sweetpotato, 5" long
Spinach, fresh, 2.5 cup
*zuchinni (one medium), 1 serving
*Boullion, 4.5 gram(s)
Water, tap, 6 cup (8 fl oz)
Salt, 1 tsp
Pepper, black, 1 tsp
Olive Oil, 1 1tsp
Cilantro, raw, 1 tbsp

Here is how you make Healthy Veggie Soup:

Serving Size: 2 /2cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user ESMAHAN.

The nutritional information for Healthy Veggie Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 221.2

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,608.2 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 11.8 g
• Protein: 9.6 g

The dietary needs meet for Healthy Veggie Soup is Vegetarian