Lunch

Melanies Veggie Soup is for Lunch.

Melanies Veggie Soup takes 5 minutes to prepare.

Melanies Veggie Soup takes 60 minutes to cook.

Melanies Veggie Soup makes 8 servings.

The ingredients for Melanies Veggie Soup are:

46 oz can of tomato juice or Vegetable juice (no salt added)
1 package frozen mixed veggies
1 can diced tomatoes
1 cup shredded or chopped red cabbage
1/4 cup ketchup

**2 diced potatoes optional**

Here is how you make Melanies Veggie Soup:

pour juice into large pot and put on medium. Dice up potatoes and add to juice. Add frozen veggies and canned tomatoes. Bring to a boil then put on simmer and cover. Simmer 1 hour. Use seasoning to taste. (I put in some italian seasoning, some garlic, and some Mrs. Dash).Number of Servings: 8Recipe submitted by SparkPeople user MELQ4GOD.

The nutritional information for Melanies Veggie Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.4

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 594.3 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 4.2 g
• Protein: 3.3 g