Lunch

Not your mom's veggie soup! is for Lunch.

Not your mom's veggie soup! takes 15 minutes to prepare.

Not your mom's veggie soup! takes 25 minutes to cook.

Not your mom's veggie soup! makes 4 servings.

The ingredients for Not your mom's veggie soup! are:

* 7 cups prepared chicken bouillon (can sub in lower sodium)
* 1 tsp black pepper
* 1 celery stalk sliced
* 1 small red potato diced
* 1 small red onion
** 1 can (1.5 cups) great northern beans
** 1 can (1.5 cups) black beans
** 1 small yellow squash diced
** 1 small zucchini diced
*** 1 tbsp fresh minced cilantro
*** 1 jalapeno diced, no seeds
*** 1 small tomato diced, no seeds

Here is how you make Not your mom's veggie soup!:

Precut everything and group in bowls according to the number of *'s. For instance, you'll start with the 7 cups of bouillon, celery, red potato and red onion in your soup pot. Cook the first group until the potatoes and celery are tender, but not quite done.Add the second group (**) and cook until the squash and zucchini are tender, but not quite done.Add the third group (***) and ensure that the ingredients are all heated.Makes 4-2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JSCHNEIDER67.

The nutritional information for Not your mom's veggie soup! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.3

• Total Fat: 2.2 g
• Cholesterol: 0.9 mg
• Sodium: 1,663.5 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 15.3 g
• Protein: 14.4 g

The dietary needs meet for Not your mom's veggie soup! is Vegetarian