Lunch

Gi's Southwest Chile (1 serving = 1 cup) is for Lunch.

Gi's Southwest Chile (1 serving = 1 cup) takes 30 minutes to prepare.

Gi's Southwest Chile (1 serving = 1 cup) takes 30 minutes to cook.

Gi's Southwest Chile (1 serving = 1 cup) makes 8 servings.

The ingredients for Gi's Southwest Chile (1 serving = 1 cup) are:

Non-stick spray
2 lbs. 93% lean ground turkey
1 cup black beans
2 cups frozen corn
1 cup water
2 cups spaghetti sauce
1 Box Mrs. Fowler's False Alarm Chili Kit

Here is how you make Gi's Southwest Chile (1 serving = 1 cup):

Cook turkey until browned in a Dutch Oven that has been coated with non-stick spray. Add Mrs. Fowler's Chile Mix (without Maza packet), spaghetti sauce, water and beans and let cook for 20minutes. Throw in corn about 5 minutes before serving. Makes 8 one-cup servings.

The nutritional information for Gi's Southwest Chile (1 serving = 1 cup) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 181.5

• Total Fat: 5.9 g
• Cholesterol: 40.0 mg
• Sodium: 427.2 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 4.2 g
• Protein: 15.1 g