The recipe Spicy Chickpea Patties

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Spicy Chickpea Patties recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Spicy Chickpea Patties!

Spicy Chickpea Patties

Spicy Chickpea Patties Recipe
Spicy Chickpea Patties

This recipe is from "The Whole Foods Market Cookbook", but I've reduced the calorie count significantly.

What Course Is Spicy Chickpea Patties?

Spicy Chickpea Patties is for Lunch.


How Long Does Spicy Chickpea Patties Recipe Take To Prepare?

Spicy Chickpea Patties takes 10 minutes to prepare.


How Long Does Spicy Chickpea Patties Recipe Take To Cook?

Spicy Chickpea Patties takes 30 minutes to cook.


How Many Servings Does Spicy Chickpea Patties Recipe Make?

Spicy Chickpea Patties makes 16 servings.


What Are The Ingredients For Spicy Chickpea Patties Recipe?

The ingredients for Spicy Chickpea Patties are:

2 1-second sprays of vegetable oil (such as Pam)
1 tsp. olive oil
2 cloves of garlic, minced
1 jalapeno pepper minced OR 2 tbsp. of pickled jalapeno, minced
2 tsp. curry powder
1 tsp. cumin
1 19 oz can of chickpeas, drained and well rinsed (equals about 13 oz of chickpeas)
1/4 cup chickpea flour
1/2 cup dried breadcrumbs
1/2 cup minced cilantro
3 green onions, minced
Juice of 2 limes (about 4 tbsp.)
Salt to taste


How Do I Make Spicy Chickpea Patties?

Here is how you make Spicy Chickpea Patties:

Spray nonstick pan 1 second with vegetable oil and add olive oil. Over medium heat, saute onion, garlic, jalapeno, cumin and curry powder for about 3 minutes or until onion is soft. (Be careful to keep stirring, so that spices don't burn).In food processor, process spice mixture for about 20 seconds. Add all other ingredients and process about 40 seconds, until mixture is well combined and forms a thick paste (You may need to add 1 or 2 tbsp. of water). Form into patties about 2 inches wide. This should make about 16 patties.Spray nonstick pan with 1 second spray of vegetable spray. Saute patties until brown (about 4 minutes), then turn over to brown other side.Number of Servings: 16Recipe submitted by SparkPeople user GRACEFULLYAGING.


What's The Nutritional Info For Spicy Chickpea Patties?

The nutritional information for Spicy Chickpea Patties is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 58.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.6 g

What Dietary Needs Does Spicy Chickpea Patties Meet?

The dietary needs meet for Spicy Chickpea Patties is Vegetarian


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