Lunch

Spicy Salmon Patty is for Lunch.

Spicy Salmon Patty takes 5 minutes to prepare.

Spicy Salmon Patty takes 10 minutes to cook.

Spicy Salmon Patty makes 2 servings.

The ingredients for Spicy Salmon Patty are:

1 6 oz can "chicken of the sea" pink salmon
Ms. Dash Extra Spicy seasoning blend
McCormick Garlic & Herb seasoning blend
3-4 unsalted top crackers (crushed)
1 egg white

Cap-full of vegetable oil or non-stick spray
Pan.

Here is how you make Spicy Salmon Patty:

Combine all ingredients in a bowl. Form into patties. Add oil to pan (depending on your stove and pan 4-5 for a few minutes should be plenty) Add patties allow a few minutes to cook. Patties should loosen up on their own when they are ready to flip. First side should be a light golden color. Do the same to the second side then remove from pan and serve either as is or with tartar sauce or ketchup.Serving Size: 2 pattiesNumber of Servings: 2Recipe submitted by SparkPeople user BEUTIFULBRAMBLE.

The nutritional information for Spicy Salmon Patty is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 143.6

• Total Fat: 5.5 g
• Cholesterol: 46.7 mg
• Sodium: 122.5 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.0 g
• Protein: 19.1 g

The dietary needs meet for Spicy Salmon Patty is Low Carb