Lunch

Apple and Spinach Quesdillas is for Lunch, Snack.

Apple and Spinach Quesdillas takes several minutes to prepare.

Apple and Spinach Quesdillas takes several minutes to cook.

Apple and Spinach Quesdillas makes 3 servings.

The ingredients for Apple and Spinach Quesdillas are:

1 tbsp. Dijon mustard
2 tsp. apple cider
3 (soft taco size) flour tortillas
1 1/2 oz. shredded mozzarella cheese
1 1/2 oz. shredded gruyere cheese
2 slices prosciutto, thinly shredded, divided
1/2 large fuji apple, sliced and cut into thin wedges
1 c. baby spinach
3/4 tsp. black pepper, divided

Here is how you make Apple and Spinach Quesdillas:

1. Combine mustard and cider in a small bowl; stir well.2. Heat a large nonstick skillet over medium heat. Spread each tortilla with about 1 1/2 teaspoons mustard mixture. Place 1 tortilla, mustard side up, in pan. Arrange one-third of shredded cheese mixture and shredded prosciutto over tortilla; cook 1 minute or until cheese begins to melt. Arrange one-third of apple slices 1/2 of the tortilla; top with 1/3 cup spinach. Sprinkle with 1/4 teaspoon pepper. Fold tortilla in half; press gently with a spatula. Cook 2 minutes on each side or until golden brown. Remove from pan. Repeat procedure twice with remaining 2 tortillas, cheese, prosciutto, apple slices, 2/3 cups spinach, and 1/2 teaspoon pepper. Cut each quesadilla into 3 wedges.Yield: 3 Servings (serving size: 3 wedges)Number of Servings: 3Recipe submitted by SparkPeople user LEDANSER.

The nutritional information for Apple and Spinach Quesdillas is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 274.8

• Total Fat: 12.5 g
• Cholesterol: 33.0 mg
• Sodium: 478.0 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 2.2 g
• Protein: 13.5 g