The recipe spinach dal curry

Made From Scratch Recipes

spinach dal curry recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like spinach dal curry!

spinach dal curry

spinach dal curry Recipe
spinach dal curry

a healthy vegetarian option

What Course Is spinach dal curry?

spinach dal curry is for Lunch.


How Long Does spinach dal curry Recipe Take To Prepare?

spinach dal curry takes 10 minutes to prepare.


How Long Does spinach dal curry Recipe Take To Cook?

spinach dal curry takes 10 minutes to cook.


How Many Servings Does spinach dal curry Recipe Make?

spinach dal curry makes 1 servings.


What Are The Ingredients For spinach dal curry Recipe?

The ingredients for spinach dal curry are:

Dal - 1 cup
spinach finely chopped- 1 cup
turmeric- 1 pinch
salt- as required
sunflower oil - 1 tbsp
mustard seeds- 1 tsp
shallots chopped - 1 tbsp


How Do I Make spinach dal curry?

Here is how you make spinach dal curry:

Pressure cook dal and add finely chopped spinach along with it. Put a dash of turmeric and salt into the cooked mixture. On a pan heat the oil and temper the mustard seeds and put in the shallots along with it. Once done pour the tempered oil into the dal spinach cooked mixture. You can use it with rice or chappatis.Serving Size: makes 4 to 5 servingsNumber of Servings: 1Recipe submitted by SparkPeople user GALHERE.


What's The Nutritional Info For spinach dal curry?

The nutritional information for spinach dal curry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.6
  • Total Fat: 22.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,014.2 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 12.7 g
  • Protein: 17.2 g

What Type Of Cuisine Is spinach dal curry?

spinach dal curry is Asian cuisine.


What Dietary Needs Does spinach dal curry Meet?

The dietary needs meet for spinach dal curry is Vegetarian


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