The recipe Spinach egg white ciche

Made From Scratch Recipes

Spinach egg white ciche recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spinach egg white ciche!

Spinach egg white ciche

Spinach egg white ciche Recipe
Spinach egg white ciche

What Course Is Spinach egg white ciche?

Spinach egg white ciche is for Lunch.


How Long Does Spinach egg white ciche Recipe Take To Prepare?

Spinach egg white ciche takes several minutes to prepare.


How Long Does Spinach egg white ciche Recipe Take To Cook?

Spinach egg white ciche takes several minutes to cook.


How Many Servings Does Spinach egg white ciche Recipe Make?

Spinach egg white ciche makes 6 servings.


What Are The Ingredients For Spinach egg white ciche Recipe?

The ingredients for Spinach egg white ciche are:

1lb. ground turkey
i package of frozen chopped spinach
12 egg whites


How Do I Make Spinach egg white ciche?

Here is how you make Spinach egg white ciche:

Number of Servings: 6Recipe submitted by SparkPeople user TESS1913.


What's The Nutritional Info For Spinach egg white ciche?

The nutritional information for Spinach egg white ciche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 7.3 g
  • Cholesterol: 56.1 mg
  • Sodium: 83.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.2 g

What Dietary Needs Does Spinach egg white ciche Meet?

The dietary needs meet for Spinach egg white ciche is Low Carb


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