The recipe TJ's Harvest Grains and Spinach

Made From Scratch Recipes

TJ's Harvest Grains and Spinach recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like TJ's Harvest Grains and Spinach!

TJ's Harvest Grains and Spinach

TJ's Harvest Grains and Spinach Recipe
TJ's Harvest Grains and Spinach

Used Trader Joe's Harvest Grain Blend, added frozen spinach, chopped onion and parsley with some aromatic herbs.

What Course Is TJ's Harvest Grains and Spinach?

TJ's Harvest Grains and Spinach is for Lunch.


How Long Does TJ's Harvest Grains and Spinach Recipe Take To Prepare?

TJ's Harvest Grains and Spinach takes 15 minutes to prepare.


How Long Does TJ's Harvest Grains and Spinach Recipe Take To Cook?

TJ's Harvest Grains and Spinach takes 15 minutes to cook.


How Many Servings Does TJ's Harvest Grains and Spinach Recipe Make?

TJ's Harvest Grains and Spinach makes 5 servings.


What Are The Ingredients For TJ's Harvest Grains and Spinach Recipe?

The ingredients for TJ's Harvest Grains and Spinach are:

* *Trader Joe's Harvest Grain Blend, 1.25 cup (remove)
* Spinach, frozen, 3 cup (remove)
* Onions, raw, 2 cup, chopped (remove)
* Parsley, 2 cup (remove)
* Cumin, Curry, Coriander, Salt & Pepper to taste


How Do I Make TJ's Harvest Grains and Spinach?

Here is how you make TJ's Harvest Grains and Spinach:

Prepare Trader Joe's Harvest Grain Blend as on package, add frozen spinach, chopped onion and parsley with some aromatic herbs and cook until spinach is not frozen anymore. Enjoy.Serving Size: 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user S_PRESS.


What's The Nutritional Info For TJ's Harvest Grains and Spinach?

The nutritional information for TJ's Harvest Grains and Spinach is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.4 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 11.1 g

What Dietary Needs Does TJ's Harvest Grains and Spinach Meet?

The dietary needs meet for TJ's Harvest Grains and Spinach is Vegan


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