The recipe crustless spinach-lemon-feta quiche

Made From Scratch Recipes

crustless spinach-lemon-feta quiche recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like crustless spinach-lemon-feta quiche!

crustless spinach-lemon-feta quiche

crustless spinach-lemon-feta quiche Recipe
crustless spinach-lemon-feta quiche

4 servings in one quiche

What Course Is crustless spinach-lemon-feta quiche?

crustless spinach-lemon-feta quiche is for Lunch.


How Long Does crustless spinach-lemon-feta quiche Recipe Take To Prepare?

crustless spinach-lemon-feta quiche takes 45 minutes to prepare.


How Long Does crustless spinach-lemon-feta quiche Recipe Take To Cook?

crustless spinach-lemon-feta quiche takes several minutes to cook.


How Many Servings Does crustless spinach-lemon-feta quiche Recipe Make?

crustless spinach-lemon-feta quiche makes 4 servings.


What Are The Ingredients For crustless spinach-lemon-feta quiche Recipe?

The ingredients for crustless spinach-lemon-feta quiche are:

Follow directions.


How Do I Make crustless spinach-lemon-feta quiche?

Here is how you make crustless spinach-lemon-feta quiche:

cook onions in oil/butterchop spinach small, cook over onions.Add cumbled feta.Put in pie plate.mix eggs and milk, add dash of salt/pepper and pour over vegetable mixture.Serving Size: 4 large or 8 medium pieces.Number of Servings: 4Recipe submitted by SparkPeople user MEVELINLETARTE.


What's The Nutritional Info For crustless spinach-lemon-feta quiche?

The nutritional information for crustless spinach-lemon-feta quiche is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 296.0
  • Total Fat: 21.2 g
  • Cholesterol: 262.6 mg
  • Sodium: 664.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.1 g

What Dietary Needs Does crustless spinach-lemon-feta quiche Meet?

The dietary needs meet for crustless spinach-lemon-feta quiche is Vegetarian


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