The recipe Spinach quiche (crustless)

Made From Scratch Recipes

Spinach quiche (crustless) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spinach quiche (crustless)!

Spinach quiche (crustless)

Spinach quiche (crustless) Recipe
Spinach quiche (crustless)

What Course Is Spinach quiche (crustless)?

Spinach quiche (crustless) is for Lunch.


How Long Does Spinach quiche (crustless) Recipe Take To Prepare?

Spinach quiche (crustless) takes several minutes to prepare.


How Long Does Spinach quiche (crustless) Recipe Take To Cook?

Spinach quiche (crustless) takes several minutes to cook.


How Many Servings Does Spinach quiche (crustless) Recipe Make?

Spinach quiche (crustless) makes 3 servings.


What Are The Ingredients For Spinach quiche (crustless) Recipe?

The ingredients for Spinach quiche (crustless) are:

1 pkg Green Giant creamed spinach
5 egg whites
2 eggs
1 6 oz. package greek yogurt
8 oz. cheddar cheese


How Do I Make Spinach quiche (crustless)?

Here is how you make Spinach quiche (crustless):

beat eggsAdd everything elsePut in baking dish with PamBake at 350 for 45-50 min.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user MUNCHKINMAJOR.


What's The Nutritional Info For Spinach quiche (crustless)?

The nutritional information for Spinach quiche (crustless) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 296.8
  • Total Fat: 18.5 g
  • Cholesterol: 162.9 mg
  • Sodium: 892.3 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 24.8 g

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