The recipe Keto Spinach Slice

Made From Scratch Recipes

Keto Spinach Slice recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Keto Spinach Slice!

Keto Spinach Slice

Keto Spinach Slice Recipe
Keto Spinach Slice

Lovely lunchtime slice served hot or cold

Keto Spinach Slice

What Course Is Keto Spinach Slice?

Keto Spinach Slice is for Lunch.


How Long Does Keto Spinach Slice Recipe Take To Prepare?

Keto Spinach Slice takes 10 minutes to prepare.


How Long Does Keto Spinach Slice Recipe Take To Cook?

Keto Spinach Slice takes 20 minutes to cook.


How Many Servings Does Keto Spinach Slice Recipe Make?

Keto Spinach Slice makes 6 servings.


What Are The Ingredients For Keto Spinach Slice Recipe?

The ingredients for Keto Spinach Slice are:

400 grams Spinach, frozen
4 large Egg, fresh, whole, raw
50 mL Heavy Whipping Cream
100 grams Canadian Bacon
0.5 cup, pieces or slices Mushrooms, fresh
0.25 cup, chopped Peppers, sweet, red, fresh
0.75 cup, shredded Cheddar Cheese
0.25 cup, chopped Onions, raw


How Do I Make Keto Spinach Slice?

Here is how you make Keto Spinach Slice:

Fry bacon, mushrooms, spinach, peppers and onion until cooked through, cool. Beat eggs, add cooled fry mix and place in buttered cake tin. Top with shredded cheese, bake in moderate oven until set and browned on top. Cool and serve.Serving Size: 6 large servingsNumber of Servings: 6Recipe submitted by SparkPeople user MYTIMENOW57.


What's The Nutritional Info For Keto Spinach Slice?

The nutritional information for Keto Spinach Slice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 12.6 g
  • Cholesterol: 160.1 mg
  • Sodium: 440.3 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 14.4 g

What Dietary Needs Does Keto Spinach Slice Meet?

The dietary needs meet for Keto Spinach Slice is Low Carb


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