The recipe spinach and artichoke wraps

Made From Scratch Recipes

spinach and artichoke wraps recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like spinach and artichoke wraps!

spinach and artichoke wraps

spinach and artichoke wraps Recipe
spinach and artichoke wraps

What Course Is spinach and artichoke wraps?

spinach and artichoke wraps is for Lunch.


How Long Does spinach and artichoke wraps Recipe Take To Prepare?

spinach and artichoke wraps takes 10 minutes to prepare.


How Long Does spinach and artichoke wraps Recipe Take To Cook?

spinach and artichoke wraps takes 20 minutes to cook.


How Many Servings Does spinach and artichoke wraps Recipe Make?

spinach and artichoke wraps makes 1 servings.


What Are The Ingredients For spinach and artichoke wraps Recipe?

The ingredients for spinach and artichoke wraps are:

1 cup fresh spinach
1 cup canned mushrooms
1 can artichokes
2 slices of low fat muenster cheese
olive oil
garlic to taste
flour wraps


How Do I Make spinach and artichoke wraps?

Here is how you make spinach and artichoke wraps:

heat olive oil in a pan add garlicadd artichokes and mushroomsafter mushrooms and artichokes are cookedspread honey mustard over flour tortillaplace cheese in tortillaadd mushrooms and artichokesOptional: after you have wrapped your mushrooms and artichokes in the wrap, spray both sides with cooking spray and place wrap in george forman grill..makes a great panni!Number of Servings: 1Recipe submitted by SparkPeople user ANNIE4578.


What's The Nutritional Info For spinach and artichoke wraps?

The nutritional information for spinach and artichoke wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 579.2
  • Total Fat: 34.4 g
  • Cholesterol: 54.4 mg
  • Sodium: 866.7 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 17.3 g
  • Protein: 32.8 g

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