Lunch

saucy brussel sprouts is for Lunch.

saucy brussel sprouts takes several minutes to prepare.

saucy brussel sprouts takes 30 minutes to cook.

saucy brussel sprouts makes 8 servings.

The ingredients for saucy brussel sprouts are:

16 oz brussels sprouts
5 oz can water chestnuts
3 oz package Neuchatel cheese
1/4 cup skim milk
1/2 tsp mustard
1 tsp lemon juice
1 dash of salt

Here is how you make saucy brussel sprouts:

Half larger sprouts. Cook 20 minutes do not drain.Add chestnuts drained and sliced. Heat trough. Blend Neuchatel cheese and milk softened. Add salt, mustard and lemon juice. Stir over low heat till hot. Pour over sprouts. Makes 4 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MONIQUE36.

The nutritional information for saucy brussel sprouts is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 7.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 4.3 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.5 g
• Protein: 0.5 g