Lunch

Cumin Butternut Squash Chickpea Burgers is for Lunch.

Cumin Butternut Squash Chickpea Burgers takes 50 minutes to prepare.

Cumin Butternut Squash Chickpea Burgers takes 25 minutes to cook.

Cumin Butternut Squash Chickpea Burgers makes 9 servings.

The ingredients for Cumin Butternut Squash Chickpea Burgers are:

500 grams Butternut Squash
2 cups cooked Chickpeas
3 cloves Garlic
1 tsp Lemon Juice
1/4 cup Egg Beaters, Original
2 tsp ground Cumin
1 1/2 tsp Garam Masala
1/4 tsp ground Chipotle pepper
1/2 tbsp dried Cilantro
1/2 cup Nutritional Yeast

Here is how you make Cumin Butternut Squash Chickpea Burgers:

Preheat oven to 400 degrees F.Cut squash into cubes and spread out on a baking tray lined with parchment paper or silpat. Roast until golden and soft and just starting to caramelize (about 40 minutes or so), turning over halfway through. Set aside and let cool a bit.Once cool put squash in a food processor and pulse until chopped into very small pieces 10 - 15 pulses. Then add chickpeas, garlic, lemon juice, egg beaters, seasonings and pulse until a dough starts to form.Transfer mixture to a bowl, add in nutritional yeast a little at a time, and knead by hand until dough can be formed into patties. Form dough into patties and place on a parchment lined sheet / plate. Chill in fridge for at least 1 hour.Preheat oven to 350 degrees F. Line a baking sheet with parchment or silpat, add patties and bake on the center rack for 20 - 30 minutes, flipping halfway through, until burgers are browned.Serving Size:?9 Burger Patties

The nutritional information for Cumin Butternut Squash Chickpea Burgers is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 88.6

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 26.1 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 7.9 g
• Protein: 7.0 g