Lunch

Comfy Veggies and Steak is for Lunch.

Comfy Veggies and Steak takes several minutes to prepare.

Comfy Veggies and Steak takes several minutes to cook.

Comfy Veggies and Steak makes 1 servings.

The ingredients for Comfy Veggies and Steak are:

Portabella Mushrooms, 113 grams (4 oz baby bellas/cremini)

*Veg - Zuccini, 227 gram (48 oz)

Onions, raw, .5 slice, medium (1/8" thick) ( 1/2 md onion, sliced)
*Fresh Asparagas, 3 oz (5 spears)
Beef, top sirloin, 5 oz (I used 5 oz of cooked rare from leftovers, trimmed of all outter fats)

Here is how you make Comfy Veggies and Steak:

I sauteed the veggies in a few sprays of fat/cal free butter type spray. Salt and pepper to taste.Just before the veggies were cooked through, I tossed in the steak, in 1/2 in cubes, and stired until warmed through.Number of Servings: 1Recipe submitted by SparkPeople user BETHIE0828.

The nutritional information for Comfy Veggies and Steak is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 372.5

• Total Fat: 11.8 g
• Cholesterol: 126.1 mg
• Sodium: 100.5 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.8 g
• Protein: 45.9 g