The recipe Groundnut stew (susu bandi)

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Groundnut stew (susu bandi) recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Groundnut stew (susu bandi)!

Groundnut stew (susu bandi)

Groundnut stew (susu bandi) Recipe
Groundnut stew (susu bandi)

Nigerian dish - also known in west africa assusu bandi

What Course Is Groundnut stew (susu bandi)?

Groundnut stew (susu bandi) is for Lunch.


How Long Does Groundnut stew (susu bandi) Recipe Take To Prepare?

Groundnut stew (susu bandi) takes 15 minutes to prepare.


How Long Does Groundnut stew (susu bandi) Recipe Take To Cook?

Groundnut stew (susu bandi) takes 60 minutes to cook.


How Many Servings Does Groundnut stew (susu bandi) Recipe Make?

Groundnut stew (susu bandi) makes 8 servings.


What Are The Ingredients For Groundnut stew (susu bandi) Recipe?

The ingredients for Groundnut stew (susu bandi) are:

2 large onions
800 gr chicken
salt, cinamon, alspice, black pepper
1.5 cups smooth peanut butter
tbsp tomatoe paste


How Do I Make Groundnut stew (susu bandi)?

Here is how you make Groundnut stew (susu bandi):

fry onions til softadd chicken & stir for 2-3 minutesadd salt, cinamon, alspice, black pepperadd water and boil chicken till donedissolve peanut butter to 1 cup of wateradd peanut butter , table spoon tomatoe paste and simmer till thickServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ZEINAMM1.


What's The Nutritional Info For Groundnut stew (susu bandi)?

The nutritional information for Groundnut stew (susu bandi) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 469.1
  • Total Fat: 30.5 g
  • Cholesterol: 75.0 mg
  • Sodium: 278.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 39.8 g

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