Lunch

Millet Stew is for Lunch.

Millet Stew takes 15 minutes to prepare.

Millet Stew takes 240 minutes to cook.

Millet Stew makes 4 servings.

The ingredients for Millet Stew are:

1 cup millet
4 cup water
2 onions, wedged
2 potatoes, chunked
2 carrots, chunked
1 cup celery, chunked
1/2 lb mushrooms, chopped
1 bay leaves
1/2 teaspoon basil
1/2 teaspoon thyme
1 tsp cumin
½ tsp oregano

Here is how you make Millet Stew:

Makes 4 large servingsToast millet in a dry skillet for about 5 minutes. Stir constantly to avoid burning. Add all ingredients to a slow cooker and cook for 4 hours on high or 8 hours on low. From: Jagordon@agsm.Ucla.Edu From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994Number of Servings: 4Recipe submitted by SparkPeople user THEOTHERHALF.

The nutritional information for Millet Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.2

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 63.2 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 5.8 g
• Protein: 5.6 g

The dietary needs meet for Millet Stew is Vegan