The recipe CindyC's Autumn Stew 1 C per serving

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CindyC's Autumn Stew 1 C per serving recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like CindyC's Autumn Stew 1 C per serving!

CindyC's Autumn Stew 1 C per serving

CindyC's Autumn Stew 1 C per serving Recipe
CindyC's Autumn Stew 1 C per serving

Quick and easy!Add water to make total of 16(1 cup) servings.

What Course Is CindyC's Autumn Stew 1 C per serving?

CindyC's Autumn Stew 1 C per serving is for Lunch.


How Long Does CindyC's Autumn Stew 1 C per serving Recipe Take To Prepare?

CindyC's Autumn Stew 1 C per serving takes 20 minutes to prepare.


How Long Does CindyC's Autumn Stew 1 C per serving Recipe Take To Cook?

CindyC's Autumn Stew 1 C per serving takes 30 minutes to cook.


How Many Servings Does CindyC's Autumn Stew 1 C per serving Recipe Make?

CindyC's Autumn Stew 1 C per serving makes 16 servings.


What Are The Ingredients For CindyC's Autumn Stew 1 C per serving Recipe?

The ingredients for CindyC's Autumn Stew 1 C per serving are:

Gorund Round (1#)
Cabbage (1/4 large)
Mixed Vegetables 2 15.5 oz cans
Tomatoes and Okra (Glory brand)
Summer Squash (Fresh)
Tomato Paste 6 oz
Northern Beans 15.5 oz
Garlic Powder to taste
Onions to taste


How Do I Make CindyC's Autumn Stew 1 C per serving?

Here is how you make CindyC's Autumn Stew 1 C per serving:

Borwn ground round, squash and onions. Drain and rinse.Meanwhile boil chopped cabbage. Drain.Mix together and add remaining ingredients. Simmer for 30 minutes or more.Enjoy!Number of Servings: 16Recipe submitted by SparkPeople user .


What's The Nutritional Info For CindyC's Autumn Stew 1 C per serving?

The nutritional information for CindyC's Autumn Stew 1 C per serving is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 5.3 g
  • Cholesterol: 19.6 mg
  • Sodium: 270.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.5 g

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