The recipe Napa and Zucchini stew

Made From Scratch Recipes

Napa and Zucchini stew recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Napa and Zucchini stew!

Napa and Zucchini stew

Napa and Zucchini stew Recipe
Napa and Zucchini stew

Quick side dish to serve with rice, very low calories

Napa and Zucchini stew

What Course Is Napa and Zucchini stew?

Napa and Zucchini stew is for Lunch.


How Long Does Napa and Zucchini stew Recipe Take To Prepare?

Napa and Zucchini stew takes 15 minutes to prepare.


How Long Does Napa and Zucchini stew Recipe Take To Cook?

Napa and Zucchini stew takes 20 minutes to cook.


How Many Servings Does Napa and Zucchini stew Recipe Make?

Napa and Zucchini stew makes 6 servings.


What Are The Ingredients For Napa and Zucchini stew Recipe?

The ingredients for Napa and Zucchini stew are:

3 medium Zucchini 500 gram(s)
1 Napa Cabbage
1/2 lb Ground Beef 85% Lean
1 tsp onion powder
1 tsp garlic powder
2 tsp iodized salt
1 tsp Beef Bouilon
2 tsp Worchester sauce
1 dash Black Pepper
1 dash Cummin
1 dash Curry powder
1 can Diced Tomatoes
3 bay leaves


How Do I Make Napa and Zucchini stew?

Here is how you make Napa and Zucchini stew:

Slice the zucchinis in circles and shred the Napa Cabbage. Mix all the ingredients in a pan and let it simmer for 20 minutes. Serve with white rice.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BUENO40.


What's The Nutritional Info For Napa and Zucchini stew?

The nutritional information for Napa and Zucchini stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.2
  • Total Fat: 6.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 995.4 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.1 g

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