The recipe Peppers, Zucchini, leek stew

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Peppers, Zucchini, leek stew recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Peppers, Zucchini, leek stew!

Peppers, Zucchini, leek stew

Peppers, Zucchini, leek stew Recipe
Peppers, Zucchini, leek stew

Easy to make, great taste

What Course Is Peppers, Zucchini, leek stew?

Peppers, Zucchini, leek stew is for Lunch.


How Long Does Peppers, Zucchini, leek stew Recipe Take To Prepare?

Peppers, Zucchini, leek stew takes 10 minutes to prepare.


How Long Does Peppers, Zucchini, leek stew Recipe Take To Cook?

Peppers, Zucchini, leek stew takes 20 minutes to cook.


How Many Servings Does Peppers, Zucchini, leek stew Recipe Make?

Peppers, Zucchini, leek stew makes 4 servings.


What Are The Ingredients For Peppers, Zucchini, leek stew Recipe?

The ingredients for Peppers, Zucchini, leek stew are:

1 leek Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
2 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
2 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 tsp Garlic
1 dash Salt
1 1tsp Sunflower Oil
1 cup, sliced Zucchini


How Do I Make Peppers, Zucchini, leek stew?

Here is how you make Peppers, Zucchini, leek stew:

Heat oil, add ingredients, when a little crispy add 2 cups of water.Boil for 15 minutes. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PITKITTECAT.


What's The Nutritional Info For Peppers, Zucchini, leek stew?

The nutritional information for Peppers, Zucchini, leek stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.5 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.0 g

What Dietary Needs Does Peppers, Zucchini, leek stew Meet?

The dietary needs meet for Peppers, Zucchini, leek stew is Vegetarian


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