Lunch

Cajun Stuffed Pepper is for Lunch.

Cajun Stuffed Pepper takes several minutes to prepare.

Cajun Stuffed Pepper takes several minutes to cook.

Cajun Stuffed Pepper makes 3 servings.

The ingredients for Cajun Stuffed Pepper are:

1 Cup black beans
3/4 lb Ground Chicken
1 tsp Tony Chacheres Lite Creole Seasoning
1 cup onion chopped
2 Garlic cloves minced
1 can Hunt's Fire Roasted Diced Tomato, 1.75 cup
2 large Celery stalks,chopped
3 Med. Green Bell Pepper, stalk and seeds removed

Here is how you make Cajun Stuffed Pepper:

Cook Rice according to pkg directions.Add Tomatoes (juice included), onion, garic, celery and seasoning to skillet. Cook until onions are translucent, then chicken, cook until done. Add beans last.Spoon mixture evenly into the 3 hollow bell peppers, and put into a 375 degree over for about 30 minutes.Serving Size:?Makes 3 overstuffed peppers/servings

The nutritional information for Cajun Stuffed Pepper is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 347.7

• Total Fat: 11.8 g
• Cholesterol: 85.2 mg
• Sodium: 834.1 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 10.1 g
• Protein: 28.4 g

The dietary needs meet for Cajun Stuffed Pepper is Gluten Free