The recipe Red Pepper stuffed with Feta and Chopped Veggies

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Red Pepper stuffed with Feta and Chopped Veggies recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Red Pepper stuffed with Feta and Chopped Veggies!

Red Pepper stuffed with Feta and Chopped Veggies

Red Pepper stuffed with Feta and Chopped Veggies Recipe
Red Pepper stuffed with Feta and Chopped Veggies

This is my improvised version of a "free" South Beach Diet recipe that has no recipe. I am curious if you have a different way of preparing it.

What Course Is Red Pepper stuffed with Feta and Chopped Veggies?

Red Pepper stuffed with Feta and Chopped Veggies is for Lunch.


How Long Does Red Pepper stuffed with Feta and Chopped Veggies Recipe Take To Prepare?

Red Pepper stuffed with Feta and Chopped Veggies takes 15 minutes to prepare.


How Long Does Red Pepper stuffed with Feta and Chopped Veggies Recipe Take To Cook?

Red Pepper stuffed with Feta and Chopped Veggies takes several minutes to cook.


How Many Servings Does Red Pepper stuffed with Feta and Chopped Veggies Recipe Make?

Red Pepper stuffed with Feta and Chopped Veggies makes 1 servings.


What Are The Ingredients For Red Pepper stuffed with Feta and Chopped Veggies Recipe?

The ingredients for Red Pepper stuffed with Feta and Chopped Veggies are:

1 med red bell pepper, top cut off and seeded
1/4 cp feta, crumbled
1/4 cp cherry tomatoes, cut in half
1/4 cp mushrooms, cut into 1/4ths
1/4 cp cucumber, cut into small chunks
1-2 Tbl onion, diced
1 Tbl lite ceasar or olive oil dressing of your choice (optional)


How Do I Make Red Pepper stuffed with Feta and Chopped Veggies?

Here is how you make Red Pepper stuffed with Feta and Chopped Veggies:

Chop up veggies.Coat in dressing (optional). Gently stir in feta.Spoon into prepared red pepper.Number of Servings: 1Recipe submitted by SparkPeople user KAYAWINGS.


What's The Nutritional Info For Red Pepper stuffed with Feta and Chopped Veggies?

The nutritional information for Red Pepper stuffed with Feta and Chopped Veggies is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 9.5 g
  • Cholesterol: 33.4 mg
  • Sodium: 514.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.8 g

What Dietary Needs Does Red Pepper stuffed with Feta and Chopped Veggies Meet?

The dietary needs meet for Red Pepper stuffed with Feta and Chopped Veggies is Low Carb


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