Lunch

Stuffed Bell Peppers, Low-Carb is for Lunch.

Stuffed Bell Peppers, Low-Carb takes 25 minutes to prepare.

Stuffed Bell Peppers, Low-Carb takes 50 minutes to cook.

Stuffed Bell Peppers, Low-Carb makes 4 servings.

The ingredients for Stuffed Bell Peppers, Low-Carb are:

16 oz 93% Lean Ground Beef
4 serving 1 Med. Green Bell Pepper
1 cup, chopped Onions, raw
3 tsp Garlic
1 tsp lawrys seasoning salt (by MSSSOCCER)
1 tsp Garlic powder
1 tsp Onion powder
1 tsp Cayenne Pepper (Ground)
1 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
1 serving Cauli rice (by EARMUFF9)
1.5 cup Ro Tel Diced Tomatoes & Green Chile.5 (by BLEVASSEUR)
1 cup Tomato Sauce
.5 cup Kraft Shredded 2% Mexican Four Cheese blend

Here is how you make Stuffed Bell Peppers, Low-Carb:

Brown ground beef, since is 93% lean, no need to drainWhile ground beef is cooking, cut the tops off the bell peppers and remove seed and lining - remove seeds from top of bell pepper and chop into bite size pieces add to ground meatAdd Cauli RiceAdd chopped onions and garlic - cook until veggies are tenderAdd seasoning of choice, stir wellAdd Rotel and tomato sauce and simmer for about 25 minutes.Pre-heat Oven at 375 degreesplace the bell peppers in baking dish and bake for about 8 to 10 minutes to softenstuff ground beef mixture into bell peppersbaked for about 30 minutes or until desired tendernesstop with cheese of choice and bake until well meltedServing Size: Makes 4 servings, 1 bell pepper is a servingNumber of Servings: 4Recipe submitted by SparkPeople user AMCAFEE_01.

The nutritional information for Stuffed Bell Peppers, Low-Carb is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 308.3

• Total Fat: 10.0 g
• Cholesterol: 72.5 mg
• Sodium: 1,288.0 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 6.0 g
• Protein: 30.8 g

The dietary needs meet for Stuffed Bell Peppers, Low-Carb is Low Carb