Lunch

Mock Chorizo Stuffed Delicata Squash is for Lunch.

Mock Chorizo Stuffed Delicata Squash takes 15 minutes to prepare.

Mock Chorizo Stuffed Delicata Squash takes 20 minutes to cook.

Mock Chorizo Stuffed Delicata Squash makes 2 servings.

The ingredients for Mock Chorizo Stuffed Delicata Squash are:

1 medium Delicata Squash (about 508 grams)
1 cup Cherry Tomatoes, quartered
3.5 cups Mann's Fresh Fusion Kale Beet Blend
110 grams Morningstar Farms Chorizo Crumbles
1/2 a Hass Avocado
1/4 cup Plain Greek Yogurt
2 tbsp Nutritional Yeast powder
2 tsp Frank's Red Hot Original Cayenne Pepper Sauce

Here is how you make Mock Chorizo Stuffed Delicata Squash:

Preheat oven to 375? F. Prepare a baking pan with nonstick cooking spray.Trim the stems from the squash, and cut in half lengthwise. Remove the seeds and pierce the skin with a fork several times on each half.Spray a large saut? pan with nonstick cooking spray and place over moderate heat. Add the tomatoes, mixed vegetables, and saut? until softened about 5 minutes. Add the chorizo and stir until heated through.In a small bowl mash the avocado with a fork until smooth. Then add in yogurt, yeast powder, and hot sauce until well combined. Add to saut? pan and mix to coat vegetable chorizo filling thoroughly.Fill each squash half equally with the mixture and bake for 20 to 25 minutes until squash is tender.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user ANGELOFRAA.

The nutritional information for Mock Chorizo Stuffed Delicata Squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 350.0

• Total Fat: 14.4 g
• Cholesterol: 1.9 mg
• Sodium: 601.6 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 15.9 g
• Protein: 20.9 g